H&M Women’s Size Chart

Your H&M size, from your measurements. We’ll call it when you’re between two sizes, and pick the right length for your height. The chart it’s based on is right below.

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Find your H&M tops size

Bust (in) Waist (in) Hip (in)

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Fit:

Body measurements, in inches.
Size	Bust	Waist	Hip
XXS	29.5–30.75	24.5–25	32.25–33.75
XS	30.75–32.25	25–26	33.75–35.5
S	32.25–35.5	26–29	35.5–38.25
M	35.5–38.5	29–32.5	38.25–40.75
L	38.5–42	32.5–36.5	40.75–43.5
XL	42–46.75	36.5–41.25	43.5–47.5
XXL	46.75–51.5	41.25–46.25	47.5–51.5
3XL	51.5–56.25	46.25–51.75	51.5–56.25
4XL	56.25–61	51.75–57.25	56.25–61
XXS/P	29.25–30.75	24.5–25	31–32.75
XS/P	30.75–32.25	25–26	32.75–34.25
S/P	32.25–35.5	26–29	34.25–37.25
M/P	35.5–38.5	29–32.5	37.25–39.5
L/P	38.5–42	32.5–36.5	39.5–42.25
XL/P	42–46.75	36.5–41.25	42.25–46.25
XXL/P	46.75–51.5	41.25–46.25	46.25–50.5
3XL/P	51.5–56.25	46.25–51.75	50.5–55
4XL/P	56.25–61	51.75–57.25	55–59.75

How we sized thissized by bust

Sold as letter sizes (XXS to 4XL/P). If your product’s size options look different, use the tab that matches them.
One H&M chart covers tops, blouses, sweaters, jackets, blazers and coats — bust sets the size (H&M’s chart calls it “Chest”: measure at the fullest part), with waist and low hip as checks. Every number is H&M’s own print, in both units.
The Petite toggle shows H&M’s petite grade — same bust and waist bands, hips about 1¼″ (3 cm) slimmer, sold with a /P after the size (an M/P). If you’re petite, your usual letter carries over; the P cut is shorter in the body and slimmer in the hip.
Letters map to US number sizes — XXS = 0, XS = 2, S = 4–6, M = 8–10, L = 12–14, XL = 16–18, XXL = 20–22, 3XL = 24–26, 4XL = 28–30. Maternity tops use the same sizes with the waist column dropped: wear your usual size.

Source & accuracy checked 5 Aug 2026

Source: official H&M size guide

Last checked: 5 Aug 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by H&M.

Find your H&M dress size

Bust (in) Waist (in) Hip (in)

Shop H&M →

Fit:

Body measurements, in inches.
Size	Bust	Waist	Hip
XXS	29.5–30.75	24.5–25	32.25–33.75
XS	30.75–32.25	25–26	33.75–35.5
S	32.25–35.5	26–29	35.5–38.25
M	35.5–38.5	29–32.5	38.25–40.75
L	38.5–42	32.5–36.5	40.75–43.5
XL	42–46.75	36.5–41.25	43.5–47.5
XXL	46.75–51.5	41.25–46.25	47.5–51.5
3XL	51.5–56.25	46.25–51.75	51.5–56.25
4XL	56.25–61	51.75–57.25	56.25–61
XXS/P	29.25–30.75	24.5–25	31–32.75
XS/P	30.75–32.25	25–26	32.75–34.25
S/P	32.25–35.5	26–29	34.25–37.25
M/P	35.5–38.5	29–32.5	37.25–39.5
L/P	38.5–42	32.5–36.5	39.5–42.25
XL/P	42–46.75	36.5–41.25	42.25–46.25
XXL/P	46.75–51.5	41.25–46.25	46.25–50.5
3XL/P	51.5–56.25	46.25–51.75	50.5–55
4XL/P	56.25–61	51.75–57.25	55–59.75

How we sized thissized by bust

Sold as letter sizes (XXS to 4XL/P). If your product’s size options look different, use the tab that matches them.
Dresses, jumpsuits and rompers share one chart — bust governs, waist and low hip as checks. Dresses sell under letters or US numbers depending on the style; H&M’s own mapping is XXS = 0, XS = 2, S = 4–6, M = 8–10, L = 12–14, XL = 16–18, XXL = 20–22, 3XL = 24–26, 4XL = 28–30 (a size-6 dress is an S, low in the S band).
The Petite toggle keeps every bust and waist band and grades the hip about 1¼″ (3 cm) slimmer; maternity dresses use the same sizes with the waist dropped — wear your usual size.
One correction: H&M’s letter tables print the XXL hip as 47½–50½″, but its own centimeter column (131 cm ≈ 51.6″) and its numeric chart (sizes 20–22 run to 51½″) both say the edge is 51½″ — we show 51½″.

Source & accuracy checked 4 Aug 2026

Source: official H&M size guide

Last checked: 4 Aug 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by H&M.

Find your H&M pants size

Shop H&M →

Fit:

Body measurements, in inches.
Size	Waist	Hip
0	24.5–25	32.25–33.75
2	25–26	33.75–35.5
4	26–27.5	35.5–37
6	27.5–29	37–38.25
8	29–30.75	38.25–39.5
10	30.75–32.5	39.5–40.75
12	32.5–34.5	40.75–42
14	34.5–36.5	42–43.5
16	36.5–39	43.5–45.5
18	39–41.25	45.5–47.5
20	41.25–43.75	47.5–49.5
22	43.75–46.25	49.5–51.5
24	46.25–49	51.5–54
26	49–51.75	54–56.25
28	51.75–54.5	56.25–58.5
30	54.5–57.25	58.5–61
0P	24.5–25	31–32.75
2P	25–26	32.75–34.25
4P	26–27.5	34.25–35.75
6P	27.5–29	35.75–37.25
8P	29–30.75	37.25–38.5
10P	30.75–32.5	38.5–39.5
12P	32.5–34.5	39.5–40.75
14P	34.5–36.5	40.75–42.25
16P	36.5–39	42.25–44.25
18P	39–41.25	44.25–46.25
20P	41.25–43.75	46.25–48.25
22P	43.75–46.25	48.25–50.5
24P	46.25–49	50.5–52.75
26P	49–51.75	52.75–55
28P	51.75–54.5	55–57.5
30P	54.5–57.25	57.5–59.75

How we sized thissized by waist

Sold as numeric sizes (0 to 30P). If your product’s size options look different, use the tab that matches them.
H&M’s numbered women’s bottoms — jeans, dress pants and denim shorts, sold by US even sizes 0–30 with no length options. Body waist governs with low hip as a check; the number is a dress size, not a waist (a size 8 fits a 29–30¾″ waist).
Each number is exactly half a letter size (an S is a 4–6), so this tab and the Joggers tab always agree. The Petite toggle (0P–30P) keeps every waist band, grades the hip about 1¼″ (3 cm) slimmer, and runs the inside leg about 2″ shorter. Maternity jeans drop the waist column — wear your usual number, judged by hip.

Source & accuracy checked 4 Aug 2026

Source: official H&M size guide

Last checked: 4 Aug 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by H&M.

Find your H&M joggers size

Shop H&M →

Fit:

Body measurements, in inches.
Size	Waist	Hip
XXS	24.5–25	32.25–33.75
XS	25–26	33.75–35.5
S	26–29	35.5–38.25
M	29–32.5	38.25–40.75
L	32.5–36.5	40.75–43.5
XL	36.5–41.25	43.5–47.5
XXL	41.25–46.25	47.5–51.5
3XL	46.25–51.75	51.5–56.25
4XL	51.75–57.25	56.25–61
XXS/P	24.5–25	31–32.75
XS/P	25–26	32.75–34.25
S/P	26–29	34.25–37.25
M/P	29–32.5	37.25–39.5
L/P	32.5–36.5	39.5–42.25
XL/P	36.5–41.25	42.25–46.25
XXL/P	41.25–46.25	46.25–50.5
3XL/P	46.25–51.75	50.5–55
4XL/P	51.75–57.25	55–59.75

How we sized thissized by waist

Sold as letter sizes (XXS to 4XL/P). If your product’s size options look different, use the tab that matches them.
H&M’s letter-sized women’s bottoms — drawstring and pull-on pants, joggers, sweatshorts, beach pants and skirts all size here (XXS–4XL). Body waist governs, low hip checks; separate from the numbered jeans on the Pants tab, and each letter equals two numbers (S = 4–6), so the two tabs always agree.
The Petite toggle keeps every waist band with hips about 1¼″ (3 cm) slimmer (sold /P); maternity bottoms drop the waist column — wear your usual size, judged by hip. The XXL hip correction described on the Dresses tab applies here too.

Source & accuracy checked 4 Aug 2026

Source: official H&M size guide

Last checked: 4 Aug 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by H&M.

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