Adidas Men’s Size Chart

Your Adidas size, from your measurements. We’ll call it when you’re between two sizes, and pick the right length for your height. The chart it’s based on is right below.

Find your Adidas tops size

Height (optional)

Chest (in) Waist (in) Hip (in)

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Length:

Regular-length body measurements, in inches.
Size	Chest	Waist	Hip
XS	32.5–34	27.5–29	32–33.5
S	34.5–36	29.5–31.5	34–36
M	36.5–39	32–34.5	36.5–39
L	39.5–42.5	35–38	39.5–42
XL	43–46.5	38.5–42	42.5–45.5
2XL	47–51	42.5–47	46–49
3XL	51.5–56	47.5–52	49.5–53
4XL	56.5–61	52.5–57	53.5–57

Tall & Short lengths

Some Adidas tops also come in Tall or Short lengths — same body measurements, just cut longer or shorter. Pick the one for your height:

Regular — for men about 5′9″–6′2″
Tall — for men over 6′2″
Short — for men up to 5′9″

Not every product comes in every length.

Adidas sets length by height (Regular ~5′9″–6′2″, Tall over 6′2″, Short up to 5′9″ — their own published bands). Enter your inseam in the calculator to pick the length by your actual leg length instead.

Source & accuracy checked 20 Jun 2026

Source: official Adidas size guide

Last checked: June 20, 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by Adidas.

Find your Adidas pants size

Height (optional)

Waist (in) Hip (in) Inseam (in)

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Body measurements, in inches.
Size	Waist	Hip	Inseams
26	28–29	32.5–33.5	30, 32, 34
28	29.5–30.5	34–34.5	30, 32, 34
30	31–31.5	35–36	30, 32, 34
32	32–33	36.5–37.5	30, 32, 34
34	33.5–34.5	38–39	30, 32, 34
36	35–36	39.5–40.5	30, 32, 34
38	36.5–38	41–42	30, 32, 34
40	38.5–40	42.5–44	30, 32, 34
42	40.5–42	44.5–45.5	30, 32, 34
44	42.5–44.5	46–47	30, 32, 34
46	45–47	48–49	30, 32, 34
48	47.5–49.5	49.5–51	30, 32, 34
50	48–52	50–53	30, 32, 34

How we sized thissized by waist

Sold as waist × length sizes (26–50). If your product's size options look different, use the tab that matches them.
We size Adidas's numbered jeans, golf and chino pants by your body waist, with hip as a check. Adidas's numbers don't match your tape 1:1 — its own chart maps, say, a 33½–34½″ waist to a '34' — so we recommend the number Adidas says fits you. Its largest size overlaps the one below to catch fuller hips, so your hip settles which. Length comes from your inseam or height (some styles are W×L, like the golf pants).

Source & accuracy checked 14 Jul 2026

Source: official Adidas size guide

Last checked: July 14, 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by Adidas.

Find your Adidas joggers size

Height (optional)

Inseam (in) (optional) Waist (in) Hip (in)

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Length:

Regular-length body measurements, in inches.
Size	Waist	Hip	Inseam
XS	27.5–29	32–33.5	32
S	29.5–31.5	34–36	32
M	32–34.5	36.5–39	32
L	35–38	39.5–42	32.5
XL	38.5–42	42.5–45.5	32.5
2XL	42.5–47	46–49	32.5
3XL	47.5–52	49.5–53	32
4XL	52.5–57	53.5–57	34

Tall & Short lengths

Some Adidas items also come in Tall or Short lengths — same body measurements, just cut longer or shorter. Pick the one for your height:

Regular — for men about 5′9″–6′2″, inseam ≈ 32–32½″
Tall — for men over 6′2″, inseam ≈ 34–34½″
Short — for men up to 5′9″, inseam ≈ 30–30½″

Not every product comes in every length.

How we sized thissized by waist

Sold as letter sizes (XS to 4XL). If your product's size options look different, use the tab that matches them.
Adidas's track pants, joggers, tights and other pull-on bottoms use letter sizes by body waist, separate from its numbered pants on the Pants tab. Regular/Tall/Short set the length by your height or a measured inseam.

Source & accuracy checked 20 Jun 2026

Source: official Adidas size guide

Last checked: June 20, 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by Adidas.

Your size at other brands

Enter your measurements above and we’ll show what to order everywhere else, too — same measurements, each brand’s own chart.