Nike Men’s Size Chart
Enter your measurements for a recommended Nike size — with guidance when you’re between two sizes, the right Tall/Short length for your height, and the source the chart is based on.
Find your Nike tops size
| Size | Chest | Waist | Hip |
|---|---|---|---|
| XXS | 28.1–31.5 | 22.5–25.5 | 28.5–31.5 |
| XS | 31.5–35 | 25.5–29 | 31.5–35 |
| S | 35–37.5 | 29–32 | 35–37.5 |
| M | 37.5–41 | 32–35 | 37.5–41 |
| L | 41–44 | 35–38 | 41–44 |
| XL | 44–48.5 | 38–43 | 44–47 |
| XXL | 48.5–53.5 | 43–47.5 | 47–50.5 |
| 3XL | 53.5–58 | 47.5–52.5 | 50.5–53.5 |
| 4XL | 58–63 | 52.5–57 | 53.5–58.5 |
Tall & Short lengths
Some Nike tops also come in Tall or Short lengths — the same body measurements, just made for taller or shorter men. Pick the one that matches your height:
- Regular — for men 5′7″–6′0″
- Tall — for men over 6′0″
Not every product offers all three.
Source: official Nike size guide
Last checked: June 21, 2026
These are body measurements — measure your own body, not a garment you own.
Find your Nike pants size
| Size | Waist | Hip |
|---|---|---|
| XXS | 22.5–25.5 | 28.5–31.5 |
| XS | 25.5–29 | 31.5–35 |
| S | 29–32 | 35–37.5 |
| M | 32–35 | 37.5–41 |
| L | 35–38 | 41–44 |
| XL | 38–43 | 44–47 |
| XXL | 43–47.5 | 47–50.5 |
| 3XL | 47.5–52.5 | 50.5–53.5 |
| 4XL | 52.5–57 | 53.5–58.5 |
Tall & Short lengths
Some Nike pants also come in Tall or Short lengths — the same body measurements, just made for taller or shorter men. Pick the one that matches your height:
- Regular — for men 5′7″–6′0″
- Tall — for men over 6′0″
Not every product offers all three.
Source: official Nike size guide
Last checked: June 21, 2026
These are body measurements — measure your own body, not a garment you own.