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Nike Men’s Size Chart

Your Nike size, from your measurements. We’ll call it when you’re between two sizes, and pick the right length for your height. The chart it’s based on is right below.

Find your Nike tops size

Height (optional) How to measure Height Stand straight against a wall and measure from the top of your head to the floor. General guidance — not brand-specific
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Length:
Regular-length body measurements, in inches.
Size ChestWaistHip
XXS 28.1–31.5 22.5–25.5 28.5–31.5
XS 31.5–35 25.5–29 31.5–35
S 35–37.5 29–32 35–37.5
M 37.5–41 32–35 37.5–41
L 41–44 35–38 41–44
XL 44–48.5 38–43 44–47
XXL 48.5–53.5 43–47.5 47–50.5
3XL 53.5–58 47.5–52.5 50.5–53.5
4XL 58–63 52.5–57 53.5–58.5
Tall lengths

Some Nike tops also come in Tall lengths — same body measurements, just cut longer or shorter. Pick the one for your height:

  • Regular — for men 5′7″–6′0″
  • Tall — for men over 6′0″

Not every product comes in every length.

Source & accuracy checked 21 Jun 2026

Source: official Nike size guide

Last checked: June 21, 2026

These are body measurements — measure your own body, not a garment you own.

SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by Nike.

Your size at other brands

Enter your measurements above and we’ll show what to order everywhere else, too — same measurements, each brand’s own chart.