Gymshark Men’s Size Chart
Your Gymshark size, from your measurements. We’ll call it when you’re between two sizes, and pick the right length for your height. The chart it’s based on is right below.
Find your Gymshark tops size
| Size | Chest | Waist |
|---|---|---|
| XS | 37 | 29.5 |
| S | 39 | 31.5 |
| M | 41 | 33.5 |
| L | 43 | 35.5 |
| XL | 45 | 37.5 |
| XXL | 47 | 39.5 |
| 3XL | 49 | 41.5 |
How we sized thissized by chest
- Sold as letter sizes (XS to 3XL). If your product's size options look different, use the tab that matches them.
- One Gymshark chart covers all tops — tees, compression baselayers and hoodies — sized by your chest with waist as a check; every product page we checked carries it. Gymshark lists one target chest per size, 5cm apart: land between two and we round up, naming the smaller size as the slimmer option.
- Gymshark designs in centimeters and prints its inch column rounded to the half inch — we show the same numbers Gymshark does, so this chart matches theirs cell for cell. Products display crowd fit-feedback (“Customers say it fits true to size”) — worth a glance on compression styles.
Source & accuracy checked 19 Jul 2026
Source: official Gymshark size guide
Last checked: July 19, 2026
These are body measurements — measure your own body, not a garment you own.
SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by Gymshark.
Find your Gymshark Elite Pants size
| Size | Waist | Inside leg |
|---|---|---|
| 28 | 28–30 | 31 |
| 30 | 30–32 | 31 |
| 32 | 32–34 | 31 |
| 34 | 34–36 | 31 |
| 36 | 36–38 | 31 |
| 38 | 38–40 | 31 |
| 40 | 40 | 31 |
Tall lengths
Some Gymshark pants also come in Tall lengths — same body measurements, just cut longer or shorter. Pick the one for your height:
- Regular — for men up to ≈6′1″ (our estimate)
- Tall — for men ≈6′1″+ (our estimate)
Not every product comes in every length.
How we sized thissized by waist
- Sold as waist sizes (28–40). If your product's size options look different, use the tab that matches them.
- Gymshark's Elite lifting pants are its only numbered bottoms — sized by waist bands (a 32 fits a 32–34″ waist), which meet at exact boundaries, so a waist right on one fits two sizes and we name both. Everything else Gymshark makes is letter-sized (the Joggers tab).
- Regular Leg is a 31″ inside leg and Tall Leg 34″. We pick your length from a measured inside leg, or your height if you haven't measured it (our estimate — Gymshark publishes no height guide); not every product comes in both lengths.
- Gymshark's size-guide article misprints size 30's waist as “30–34″” — its own centimeters (76–81) and its product-page chart both say 30–32, so we use that.
Source & accuracy checked 19 Jul 2026
Source: official Gymshark size guide
Last checked: July 19, 2026
These are body measurements — measure your own body, not a garment you own.
SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by Gymshark.
Find your Gymshark joggers size
| Size | Waist |
|---|---|
| XS | 29.5 |
| S | 31.5 |
| M | 33.5 |
| L | 35.5 |
| XL | 37.5 |
| XXL | 39.5 |
| 3XL | 41.5 |
How we sized thissized by waist
- Sold as letter sizes (XS to 3XL). If your product's size options look different, use the tab that matches them.
- Gymshark's joggers, sweats and shorts share one letter chart sized by your waist — the same ladder as the waist column on its tops chart, so your letter matches across the store. One target waist per size, 5cm apart: land between two and we round up, naming the smaller as the slimmer option.
- One length across sizes (inside leg 82cm / 32″) — a spec, not a choice, so there's no length to pick. Products display crowd fit-feedback (“Customers say it fits true to size”).
Source & accuracy checked 19 Jul 2026
Source: official Gymshark size guide
Last checked: July 19, 2026
These are body measurements — measure your own body, not a garment you own.
SizeSimply is an independent tool — not affiliated with, endorsed by, or sponsored by Gymshark.
Your size at other brands
Enter your measurements above and we’ll show what to order everywhere else, too — same measurements, each brand’s own chart.
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